Case Studies - The MEND Program

Transforming Chronic Migraines into Manageable Relief – Lucy’s Story

Lucy, a busy professional and devoted mother, struggled for years with chronic migraines that disrupted her life. She tried multiple treatments with little success and began to lose hope. However, after implementing the strategies from Dr. Bakke’s Migraine Mastery Method™ Masterclass, Lucy experienced a dramatic transformation. Within three months, her migraines became infrequent and more manageable, allowing her to reclaim her life.

The Challenge:

Lucy suffered from chronic migraines that persisted for years.
She had tried numerous treatments but saw minimal improvement.
The constant cycle of pain affected her work, family life, and mental well-being.
She felt frustrated and hopeless, doubting that relief was even possible.

The Solution

Lucy enrolled in the MendMigraine™ Masterclass, a structured program designed to address migraines holistically. With guidance from Dr. Bakke, she:

Identified key triggers that contributed to her migraines.
Developed a personalized strategy to manage and prevent attacks.
Adopted lifestyle and mindset shifts that supported long-term relief.

The Results

Migraine frequency reduced from chronic to just a few times a year.
Breakthrough migraines became manageable with over-the-counter medication.
She regained the ability to spend uninterrupted time with her family.
She planned and confidently looked forward to a big family trip to Ireland.

“I only experience a migraine every few months (at most), and when one does break through, I am able to manage it effectively with OTC meds. It is such a blessing to be able to consistently spend time with my family again and travel with confidence. Thank you for helping me get my life back!”
– Lucy

From Chronic Migraines to Lasting Relief – Heather’s Story

Heather, a neuroscientist and researcher, struggled with relentless chronic migraines for years. Despite her medical background and access to top specialists, traditional treatments failed to provide lasting relief. Frustrated and exhausted, she and her husband knew they had to find another way. By implementing the strategies in Dr. Bakke’s MEND Migraine Method™, Heather experienced a profound transformation. Her migraines became rare and manageable, allowing her to regain control of her life.

The Challenge:

Heather suffered from chronic migraines that worsened over time.
Despite numerous doctor visits, tests, and medications, she saw no lasting improvement.
The healthcare system wasn’t equipped to address the root causes of her migraines.
The constant pain disrupted her career and daily life, leaving her feeling hopeless.

The Solution

Heather and her husband took matters into their own hands. With Dr. Bakke’s MEND Migraine Method™, she:

Identified and addressed the underlying causes of her migraines.
Implemented a structured, whole-body approach to healing.
Made key lifestyle and mindset shifts that supported long-term relief.

The Results

Heather went from chronic migraines to rare, manageable episodes.
She no longer relied on endless prescriptions and ineffective treatments.
Her health and energy levels dramatically improved, allowing her to fully engage in her career and personal life.
Her journey helped pave the way for 1,600+ others to achieve migraine freedom.

“As a neuroscientist, I never imagined I’d be stuck in a cycle of chronic migraines with no solution in sight. But when I started working with Dr. Bakke and following the MEND Migraine Method™, everything changed. I’m now migraine-free most of the time, and when one does break through, I can manage it easily. It feels like I finally have my life back.”
– Heather